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Surfing Mat: The Perfect Workout for Surfers Out of the Water

Surfing Mat: The Perfect Workout for Surfers Out of the Water

allenamento per surfistiChristian Grassi
The Surfing Mat is a specially designed yoga mat for surfers for out-of-water surfing training and practice. This innovative approach allows surfer...
Surfing Mat: The Perfect Workout for Surfers Out of the Water

Surfing Mat: The Perfect Workout for Surfers Out of the Water

allenamento per surfistiChristian Grassi
The Surfing Mat is a specially designed yoga mat for surfers for out-of-water surfing training and practice. This innovative approach allows surfer...
How to practise yoga balance board?

Seven basic yoga balance board positions

balance boardChristian Grassi
Ever heard of yoga balance board? It is a trendy activity that comes from combining yoga practice with a balance board and will amaze you once you ...
How to Get Started with Balance Board

How to Get Started with Balance Board

balance boardChristian Grassi
How to Get Started with Balance Board   Index What Is a Balance Board? How to Get Started on Balance Board Are Balance Boards Good for Beginners?...